Nothing takes away the blazing heat of summer better than an ice cold treat. Problem is, a lot of the most popular frozen goodies have tons of sugar and fat, making those of us who are striving to eat healthier feel lost and in despair. Fear not healthy eaters! There are actually a LOT of healthy frozen options to choose from, ones you can buy in store and ones you can easily make from home. And if you are on the fence about giving up your ice cream to make healthier choices, stay tuned. There’s so many great healthy options to try. Let’s give it a shot!
I know what you might be thinking, “I don’t cook and I don’t have time to make my own treats, I’m just sticking with my usual.” I hear you, I do, and I understand. That’s why these healthy options are EASY to create, they can happen in a matter of minutes.
As the last two decades have passed, grocery stores have become really good about providing healthy food options for those of us trying to make better food choices. The last few years have produced a lot of healthy frozen treats that have given ice cream some solid competition. Wondering what to get to curb your cold treat cravings next time you visit your local store? Try some of these options (remember ALWAYS read the ingredients, some have a lot of added sugar that you want to avoid):
These are just a few of the MANY healthy options for frozen sweet treats. Hopefully these have sparked your interest in making your favorite summer dessert into something good for you. These can birth ideas that lead you to come up with your own twist on summer sweets that won't cause you to cheat on your diet plan. A little bit of creativity and healthy ingredients can make clean eating into clean fun!
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